Granola reduced sugar

Granola reduced sugar

Snack

Item Rating: 69/100

1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 36.0 grams of carbohydrates.

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600.6
calories
15.0
protein
108.1
carbohydrates
18.0
fat

Nutrition Information

1 cup (120.1g)
Calories
600.6
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150.2 mg 6%
Total Carbohydrates 108.1 g 39%
Dietary Fiber 12.0 g 42%
Sugars 15.0 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 4.5 mg 25%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.1%
9.2%
24.8%
Fat: 162 cal (24.8%)
Protein: 60 cal (9.2%)
Carbs: 432 cal (66.1%)

About Granola reduced sugar

Granola Reduced Sugar is a wholesome blend of rolled oats, nuts, seeds, and dried fruits lightly sweetened for those seeking a lower sugar option. Inspired by classic American granola recipes, this mix delivers the hearty flavors and satisfying crunch associated with traditional breakfast fare while focusing on balanced nutrition. Rich in fiber and packed with plant-based protein, it’s an excellent choice for supporting healthy digestion and staying energized throughout the day. By cutting down on added sugars, this granola caters to those watching their sugar intake without compromising taste. However, it’s not sugar-free, and the dried fruits contribute some natural sugars. Perfect as a topping for yogurt, a snack, or a cereal, Granola Reduced Sugar provides a nutritious start to your morning or a convenient bite any time you need it. Always check serving sizes and pair responsibly to maintain a balanced diet.