Granola protein oats and honey

Granola protein oats and honey

Breakfast

Item Rating: 67/100

1 serving (60 grams) contains 240 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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960
calories
40.0
protein
160.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.0%
15.7%
21.3%
Fat: 216 cal (21.3%)
Protein: 160 cal (15.7%)
Carbs: 640 cal (63.0%)

About Granola protein oats and honey

Granola Protein Oats and Honey combines wholesome goodness with satisfying flavor, offering a balanced mix of crunchy oats, honey, and added protein for nutritional support. With origins rooted in Western health-conscious cuisine, this convenient snack or breakfast option is crafted using whole grain rolled oats, naturally sweet honey, and a blend of nuts and seeds for texture and nutrients. It’s high in fiber to support digestion, while the added protein helps maintain energy levels and promotes muscle recovery. Rich in vitamins, minerals, and healthy fats, this granola is free of artificial flavors and preservatives. While it offers excellent benefits for active lifestyles, mindful consumption is recommended due to moderate sugar levels from honey and other natural sweeteners. Ideal for busy mornings, post-workout snacks, or as a topping for yogurt, Granola Protein Oats and Honey delivers delicious nourishment to fuel your day.