One cup of Granola parfait is around 235.7 grams and contains approximately 507.1 calories, 14.3 grams of protein, 14.3 grams of fat, and 90.5 grams of carbohydrates.
Granola Parfait is a delightful blend of creamy yogurt, layers of crunchy granola, and vibrant, fresh fruits. Originating from classic breakfast traditions, this wholesome dish brings together textures and flavors from various cuisines. Each spoonful offers a satisfying crunch paired with the smoothness of yogurt, nourishing your body with protein, fiber, and essential nutrients. Packed with antioxidants from berries and the energy-boosting goodness of oats, it’s a treat that delights your taste buds while keeping your health in check. Perfect for breakfast or a guilt-free snack, Granola Parfait is a delicious way to start your day!
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Nutrition Information
Calories |
507.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
