Nutrition Facts for Granola parfait
Image of Granola parfait

Granola parfait

Item Rating: 73/100

One cup of Granola parfait is around 240 grams and contains approximately 400 calories, 13 grams of protein, 13 grams of fat, and 64 grams of carbohydrates.

Granola Parfait is a delightful blend of creamy yogurt, layers of crunchy granola, and vibrant, fresh fruits. Originating from classic breakfast traditions, this wholesome dish brings together textures and flavors from various cuisines. Each spoonful offers a satisfying crunch paired with the smoothness of yogurt, nourishing your body with protein, fiber, and essential nutrients. Packed with antioxidants from berries and the energy-boosting goodness of oats, it’s a treat that delights your taste buds while keeping your health in check. Perfect for breakfast or a guilt-free snack, Granola Parfait is a delicious way to start your day!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 12.7999g 0%
Saturated Fat 3.1999g 0%
Polyunsaturated Fat g
Cholesterol 7.9999mg 0%
Sodium 160.0001mg 0%
Total Carbohydrate 64.0001g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 31.9999g
Protein 12.7999g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 3.1999mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%