Granola no added sugar

Granola no added sugar

Snack

Item Rating: 75/100

1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 36.0 grams of carbohydrates.

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600.6
calories
15.0
protein
108.1
carbohydrates
18.0
fat

Nutrition Information

1 cup (120.1g)
Calories
600.6
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30.0 mg 1%
Total Carbohydrates 108.1 g 39%
Dietary Fiber 12.0 g 42%
Sugars 3.0 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 4.5 mg 25%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

66.1%
9.2%
24.8%
Fat: 162 cal (24.8%)
Protein: 60 cal (9.2%)
Carbs: 432 cal (66.1%)

About Granola no added sugar

Granola No Added Sugar is a wholesome blend of rolled oats, nuts, seeds, and dried fruits crafted to deliver natural flavors and nutrition without the need for added sweeteners. Originating from American cuisine, granola has evolved into a global favorite for its versatility and nutrient-rich profile. This sugar-free variety ensures you enjoy only the natural sweetness from ingredients like raisins or dates, while maintaining a focus on heart-healthy fats from almonds, walnuts, and sunflower seeds. High in dietary fiber, it supports digestion and sustains energy levels, making it a perfect choice for breakfast or a snack. However, it’s essential to moderate portion sizes, as the calorie content can add up due to the density of nuts and oats. Ideal for health-conscious individuals, Granola No Added Sugar is a naturally satisfying option for fueling your day without compromising on wellness.