One cup of Granola muesli is around 142 grams and contains approximately 365.0 calories, 14.0 grams of protein, 8.4 grams of fat, and 83 grams of carbohydrates.
Granola Muesli is a delicious blend of rolled oats, nuts, seeds, and dried fruits, originating from Switzerland and the breakfast tables of health enthusiasts around the world. Packed with fiber and essential nutrients, it’s a wholesome way to fuel your day. The combination of whole grains and natural sweetness offers sustained energy, while the healthy fats from nuts promote heart health. Enjoy it with yogurt or milk, or simply on its own. With no added sugars or preservatives, Granola Muesli is a tasty, guilt-free choice to start your morning right!
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Nutrition Information
Calories |
365.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 83 g | 30% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 23 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
