One cup of Granola mix is around 122 grams and contains approximately 488 calories, 12.2 grams of protein, 24.4 grams of fat, and 61 grams of carbohydrates.
Granola Mix is a delicious blend of crunchy oats, wholesome nuts, and irresistible dried fruits, crafted to perfection. Originating from the heart of health-conscious cuisine, this mix is packed with fiber and essential nutrients to fuel your day. Sweetened naturally with honey or maple syrup, it’s a delightful treat that satisfies your cravings without the guilt. Ideal for breakfast, as a snack, or a topping for yogurt, Granola Mix offers a balance of energy and nutrition, making it a smart choice for your lifestyle. Discover the perfect blend of taste and health with Granola Mix!
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Nutrition Information
Calories |
488 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.4 g | 31% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 366 mg | 15% | |
| Total Carbohydrates | 61 g | 22% | |
| Dietary Fiber | 7.3 g | 26% | |
| Sugars | 29.3 g | ||
| protein | 12.2 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.8 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 366 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
