Granola homemade

Granola homemade

Snack

Item Rating: 80/100

One cup of Granola homemade is around 250 grams and contains approximately 811.7 calories, 21.1 grams of protein, 40.6 grams of fat, and 138.0 grams of carbohydrates.

Granola Homemade is a delicious blend of wholesome oats, crunchy nuts, and natural sweeteners, perfect for any time of the day. Rooted in traditional culinary practices, this nourishing snack celebrates wholesome ingredients that offer a touch of sweetness with every bite. Packed with fiber, protein, and healthy fats, it’s an excellent choice for breakfast or a midday boost. Plus, with no artificial additives, Granola Homemade supports a balanced lifestyle. Enjoy it with yogurt, fruit, or simply on its own—savor the goodness of homemade granola today!

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811.7
calories
21.1
protein
138.0
carbohydrates
40.6
fat

Nutrition Information

1 cup (250g)
Calories
811.7
% Daily Value*
Total Fat 40.6 g 52%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.1 mg 0%
Total Carbohydrates 138.0 g 50%
Dietary Fiber 13.0 g 46%
Sugars 32.5 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 11.4 mg 0%
Iron 3.2 mg 17%
Potassium 426.9 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

55.1%
8.4%
36.5%
Fat: 365 cal (36.5%)
Protein: 84 cal (8.4%)
Carbs: 552 cal (55.1%)