Granola grain free

Granola grain free

Snack

Item Rating: 60/100

One cup of Granola grain free is around 90.9 grams and contains approximately 484.8 calories, 15.2 grams of protein, 39.4 grams of fat, and 27.3 grams of carbohydrates.

Granola Grain Free is a delicious blend of wholesome nuts, seeds, and natural sweeteners, perfect for those looking for a gluten-free option. Inspired by classic granola recipes, this grain-free version offers a crunchy texture and rich flavor without the carbs. Packed with protein and healthy fats, it supports sustained energy and keeps you feeling full longer. Plus, it's free from refined sugars and artificial additives, making it a healthy choice for breakfast or a snack. Enjoy it on its own or sprinkle it over yogurt and fresh fruit for a nutritious twist!

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484.8
calories
15.2
protein
27.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (90.9g)
Calories
484.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 303.0 mg 13%
Total Carbohydrates 27.3 g 9%
Dietary Fiber 6.1 g 21%
Sugars 12.1 g
protein 15.2 g 30%
Vitamin D 0 mcg 0%
Calcium 121.2 mg 9%
Iron 6.1 mg 33%
Potassium 545.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

20.8%
11.6%
67.6%
Fat: 354 cal (67.6%)
Protein: 60 cal (11.6%)
Carbs: 109 cal (20.8%)