One cup of Granola dinkel mix is around 236.8 grams and contains approximately 1065.8 calories, 23.7 grams of protein, 35.5 grams of fat, and 153.9 grams of carbohydrates.
Granola Dinkel Mix is a delicious blend of crunchy dinkel wheat flakes, mixed nuts, and wholesome seeds. Originating from the heart of European cuisine, this granola offers a unique twist on your favorite breakfast staple. Packed with fiber and protein, it's perfect for boosting your energy while keeping you full and satisfied. Each bite brings a delightful crunch, and it's naturally sweetened with a hint of honey, making it a healthier alternative to traditional sugary cereals. Enjoy it as a breakfast bowl, a snack on the go, or sprinkled over yogurt for a nutritious boost.
Calories |
1065.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 473.7 mg | 20% | |
Total Carbohydrates | 153.9 g | 55% | |
Dietary Fiber | 18.9 g | 67% | |
Sugars | 47.4 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.4 mg | 9% | |
Iron | 7.1 mg | 39% | |
Potassium | 710.5 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.