1 serving (60 grams) contains 240 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola cup
Granola Cup is a wholesome and delicious snack inspired by Western health food trends, often rooted in American cuisine. It features a crunchy base made from baked oats, nuts, seeds, and a touch of natural sweeteners like honey or maple syrup. The cup is typically filled with creamy yogurt, fresh fruit, or a blend of both, making it a balanced treat for breakfast, brunch, or on-the-go snacking. Packed with whole grains, fiber, and protein, the Granola Cup supports sustained energy and digestive health. Its toppings, such as berries or tropical fruits, ensure a burst of antioxidants and vitamins. While it’s primarily a nutrient-dense choice, the sugar and fat content can vary depending on ingredients like sweetened yogurt or added syrups. Perfect for a light yet satisfying snack, the Granola Cup bridges the gap between indulgence and nutrition.
