Granola cup

Granola cup

Breakfast

Item Rating: 56/100

One cup of Granola cup is around 122 grams and contains approximately 488 calories, 12.2 grams of protein, 24.4 grams of fat, and 61 grams of carbohydrates.

Granola Cup is a delicious blend of wholesome oats, crunchy nuts, and natural sweeteners, all packed into a convenient, portable cup. Inspired by the classic granola flavors, it offers a perfect fusion of taste and nutrition. Each cup is rich in fiber, providing a satisfying and energizing snack option, perfect for breakfast or an on-the-go treat. With no artificial preservatives and made from nutrient-dense ingredients, Granola Cup is a guilt-free choice that fuels your day. Enjoy the delightful taste of nature, one cup at a time!

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488
calories
12.2
protein
61
carbohydrates
24.4
fat

Nutrition Information

1 cup (122g)
Calories
488
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 366 mg 15%
Total Carbohydrates 61 g 22%
Dietary Fiber 7.3 g 26%
Sugars 29.3 g
protein 12.2 g 24%
Vitamin D 0 mcg 0%
Calcium 48.8 mg 3%
Iron 2.4 mg 13%
Potassium 366 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.6%
9.5%
42.9%
Fat: 219 cal (42.9%)
Protein: 48 cal (9.5%)
Carbs: 244 cal (47.6%)