1 serving (32 grams) contains 180 calories, 3.0 grams of protein, 14.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.7 g | 132% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 444.4 mg | 19% | |
| Total Carbohydrates | 74.1 g | 26% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 37.0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 740.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola butter
Granola Butter is a creamy, spreadable blend crafted from wholesome oats, flax, maple syrup, and spices like cinnamon, offering a rich yet nut-free alternative to traditional nut butters. Inspired by the flavors of granola, this versatile spread hails from a modern take on American snacking culture. Packed with fiber from oats and healthy fats from flax, Granola Butter supports digestive health and sustained energy. It’s free from nuts, making it allergen-friendly, and often naturally sweetened, keeping added sugars minimal. This spread is perfect for toast, smoothies, baked goods, or spooned straight from the jar. While generally nutrient-dense, portions should be mindful of calorie content due to its use of oils or sweeteners in some recipes. Granola Butter is an innovative pantry staple combining nutrition and indulgence in a single spread.
