1 serving (60 grams) contains 240 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola berry
Granola Berry is a wholesome blend of crunchy granola clusters, dried berries, and mixed seeds, offering a nutritious start to your day or a satisfying snack. Originating from Western health-focused cuisine, it celebrates the combination of natural flavors and textures. Packed with fiber from oats and seeds, Granola Berry supports digestive health and provides lasting energy. The berries, such as dried cranberries or blueberries, contribute antioxidants that aid in reducing inflammation and boosting immunity. Often sweetened with honey or maple syrup, it carries a natural sweetness, though this can add extra calories to be mindful of. High-quality fats from nuts and seeds contribute to heart health, while its versatility allows pairing with yogurt, milk, or even fresh fruits. Perfect for those seeking a balanced snack, Granola Berry combines nutrient-rich ingredients that taste great and promote wellness.
