Nutrition Facts for Granola bar with seeds and dried fruit
Image of Granola bar with seeds and dried fruit

Granola bar with seeds and dried fruit

Item Rating: 64/100

One cup of Granola bar with seeds and dried fruit is around 237 grams and contains approximately 1065 calories, 24 grams of protein, 41 grams of fat, and 142 grams of carbohydrates.

Granola Bar With Seeds And Dried Fruit is a deliciously wholesome snack packed with crunchy seeds like sunflower and pumpkin, complemented by a medley of vibrant dried fruits such as cranberries and apricots. Originating from the healthy eating trends of North America, this bar is perfect for on-the-go lifestyles. Rich in fiber and healthy fats, it offers sustained energy and essential nutrients, making it a fantastic choice for breakfast or a mid-afternoon pick-me-up. Enjoy this nutritious treat that delivers both flavor and health benefits in every bite!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 1065.0888
Total Fat 41.4201g 0%
Saturated Fat 5.9172g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 414.2012mg 0%
Total Carbohydrate 142.0118g 0%
Dietary Fiber 17.7515g 0%
Total Sugars 71.0059g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 5.9172mg 0%
Potassium 887.574mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 9.1%
Carbs: 54.9%