Granola bar

Granola bar

Snack

Item Rating: 60/100

One cup of Granola bar is around 122 grams and contains approximately 574.6 calories, 12.3 grams of protein, 24.2 grams of fat, and 78.6 grams of carbohydrates.

Granola Bar is a delicious, crunchy snack packed with wholesome ingredients. Made with a blend of oats, nuts, and seeds, each bar offers a hearty dose of fiber and protein, perfect for fueling your day. Originating from the heart of health-conscious cuisines, these bars are often sweetened naturally with honey or maple syrup, making them a guilt-free indulgence. Rich in antioxidants and free from artificial preservatives, Granola Bars are an excellent choice for a quick energy boost on the go. Snack smart, live well!

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574.6
calories
12.3
protein
78.6
carbohydrates
24.2
fat

Nutrition Information

1 cup (122g)
Calories
574.6
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 14.6 g
Cholesterol 0 mg 0%
Sodium 358.7 mg 15%
Total Carbohydrates 78.6 g 28%
Dietary Fiber 6.5 g 23%
Sugars 34.9 g
protein 12.3 g 24%
Vitamin D 0 mcg 0%
Calcium 74.4 mg 5%
Iron 3.6 mg 20%
Potassium 409.9 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.1%
8.5%
37.5%
Fat: 217 cal (37.5%)
Protein: 49 cal (8.5%)
Carbs: 314 cal (54.1%)