1 serving (40 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1058.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 147.1 g | 53% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 70.6 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola bar cranberry and coconut
Granola Bar Cranberry and Coconut is a wholesome snack combining sweet-tart cranberries and tropical coconut flakes with hearty oats and crunchy nuts. This blend of nutrient-rich ingredients, often associated with Western and health-conscious cuisine, delivers a satisfying taste and texture perfect for on-the-go nutrition. Packed with dietary fiber, antioxidants from cranberries, and healthy fats from nuts and coconut, it supports digestion and provides sustained energy. Typically sweetened with honey or natural sugars, it avoids artificial additives while balancing sweetness. However, some versions may contain added sugars, making portion control essential for maintaining a balanced diet. Ideal as a mid-day snack or post-workout refuel, this granola bar offers a guilt-free indulgence that nourishes and energizes.
