Nutrition Facts for Granny smith green apple
Image of Granny smith green apple

Granny smith green apple

Item Rating: 81/100

One cup of Granny smith green apple is around 146 grams and contains approximately 76 calories, 0.4 grams of protein, 0.2 grams of fat, and 20 grams of carbohydrates.

Granny Smith Green Apple is a vibrant and crisp variety known for its bright green skin and tart flavor. Originating from Australia in the mid-19th century, this apple adds a zesty kick to both sweet and savory dishes. Packed with vitamins A and C, fiber, and antioxidants, Granny Smith apples are a nutritious choice that support digestion and boost the immune system. Their low calorie count makes them perfect for snacking or adding to salads and desserts. Whether enjoyed fresh or in a pie, Granny Smith Green Apples are a deliciously healthy addition to your diet!

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Nutrition Facts

Serving size (145.6g)
Amount per serving % Daily Value*
Calories 76
Total Fat 0.2399g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.6mg 0%
Total Carbohydrate 20.0001g 0%
Dietary Fiber 3.52g 0%
Total Sugars 15.2001g
Protein 0.4g 0%
Vitamin D 0IU 0%
Calcium 8.8001mg 0%
Iron 0.176mg 0%
Potassium 156.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%