Granny smith apples
Item Rating: 82/100
One cup of Granny smith apples is around 121 grams and contains approximately 63 calories, 0.4 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.
Granny Smith Apples are a crisp and tart variety known for their vibrant green skin. Originating in Australia in the 19th century, these apples are versatile in the kitchen, perfect for both sweet and savory dishes. Packed with vitamin C, dietary fiber, and antioxidants, they support a healthy immune system and aid digestion. Whether eaten raw, baked in pies, or tossed in salads, Granny Smith Apples bring a refreshing crunch and zesty flavor to every bite. Indulge in their taste and enjoy the nutritious benefits they offer!
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Nutrition Facts
| Serving size | (121.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 63.0933 |
| Total Fat 0.2427g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.2133mg | 0% |
| Total Carbohydrate 16.9867g | 0% |
| Dietary Fiber 2.912g | 0% |
| Total Sugars 12.1333g | |
| Protein 0.364g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.28mg | 0% |
| Iron 0.1213mg | 0% |
| Potassium 129.8267mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 2.0%
Carbs: 94.9%