1 serving (150 grams) contains 80 calories, 0.4 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 34.9 g | 12% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 27.0 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 309.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granny smith apple
Granny Smith apples are crisp, green-skinned fruits originating from Australia in the mid-1800s. Renowned for their tart flavor, they are popular for snacking, baking, and adding a zesty touch to salads and dishes. Packed with essential nutrients, these apples provide a rich source of dietary fiber, which supports digestive health, and vitamin C, known for boosting immunity and skin health. Low in calories and free of fat or cholesterol, Granny Smith apples are a great option for weight management and heart health. They also contain antioxidants that may help combat free radicals and promote cellular well-being. While nutritious when eaten whole, pairing them with sugary dips or desserts can offset their health benefits. Enjoy Granny Smith apples as a refreshing, wholesome addition to your diet while benefiting from their vibrant taste and nutritional properties.
