Granny smith apple

Granny smith apple

Fruit

Item Rating: 81/100

One cup of Granny smith apple is around 236.9 grams and contains approximately 123.1 calories, 0 grams of protein, 0 grams of fat, and 33.8 grams of carbohydrates.

Granny Smith Apple is a vibrant green fruit known for its tart flavor and crisp texture. Originating from Australia in the 1860s, these apples are perfect for both sweet and savory dishes. Packed with vitamins A and C, fiber, and antioxidants, they promote healthy digestion and boost your immune system. Plus, their low-calorie count makes them a guilt-free snack. Whether you’re baking a pie, tossing them in a salad, or enjoying them raw, Granny Smith Apples add a refreshing zing and a burst of nutrition to your meals!

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123.1
calories
0
protein
33.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.9g)
Calories
123.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 6.2 g 22%
Sugars 24.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.6 mg 3%
Potassium 261.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 135 cal (100.0%)