Granny apple

Item Rating: 81/100

One cup of Granny apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Granny Apple is a delightful, crisp variety of apple known for its vibrant green skin and tangy flavor. Hailing from the United States, this tart fruit is a staple in both desserts and savory dishes, offering versatility in the kitchen. Packed with fiber, vitamins, and antioxidants, Granny Apples support digestion and boost immunity, making them a healthy snack choice. Enjoy them fresh, in salads, or baked into pies, but remember to balance them with moderation, as their natural sugars can add up. Embrace the crisp crunch of Granny Apple today!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	123.3766

Total Fat 0.3895g	0%
Saturated Fat 0.065g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.2988mg	0%
Total Carbohydrate 32.4676g	0%
Dietary Fiber 5.7143g	0%
Total Sugars 24.6754g
Protein 0.6493g	0%

Vitamin D 0IU	0%
Calcium 14.2858mg	0%
Iron 0.2858mg	0%
Potassium 253.2469mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%