Granja armengol plain yogurt

Granja armengol plain yogurt

Dairy

Item Rating: 71/100

1 serving (150 grams) contains 100 calories, 6.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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158.7
calories
9.5
protein
12.7
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
158.7
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 79.4 mg 3%
Total Carbohydrates 12.7 g 4%
Dietary Fiber 0 g 0%
Sugars 11.1 g
protein 9.5 g 19%
Vitamin D 79.4 mcg 397%
Calcium 317.5 mg 24%
Iron 0.2 mg 1%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

38.5%
28.8%
32.7%
Fat: 43 cal (32.7%)
Protein: 38 cal (28.8%)
Carbs: 50 cal (38.5%)

About Granja armengol plain yogurt

Granja Armengol Plain Yogurt is a classic, all-natural yogurt crafted in Catalonia, Spain, using fresh milk sourced from local farms. Made with only two simple ingredients—pasteurized whole milk and live yogurt cultures—this creamy yogurt delivers authentic flavor and a smooth texture without added sweeteners, colors, or preservatives. Rich in probiotics, it supports digestive health and boosts the immune system. Its natural fats provide satiety and a source of energy, making it a wholesome snack or versatile addition to cooking. With its heritage rooted in Mediterranean cuisine, it pairs beautifully with fruits, honey, or nuts or serves as an ingredient in sauces, soups, and desserts. While its full-fat content may be a consideration for those watching fat intake, its nutrient-dense profile offers a balance of protein, calcium, and vitamins essential for overall well-being. Granja Armengol Plain Yogurt celebrates simplicity, tradition, and nourishment.