One cup of Granja armengol plain yogurt is around 236.6 grams and contains approximately 157.7 calories, 9.5 grams of protein, 5.5 grams of fat, and 15.8 grams of carbohydrates.
Granja Armengol Plain Yogurt is a delightful, creamy indulgence made from high-quality milk sourced from local farms. With no added sugars or preservatives, this yogurt embodies the essence of traditional Mediterranean cuisine, bringing authentic flavor to your table. Each spoonful is packed with live probiotics, supporting gut health and digestion, while being an excellent source of protein and calcium. Perfect on its own, or as a versatile base for smoothies and savory dishes, Granja Armengol Plain Yogurt is a wholesome choice for health-conscious food lovers. Discover the taste of tradition and nourish your body with every bite!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
