Grandma pizza

Grandma pizza

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
18.9
protein
55.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.3%
16.2%
36.5%
Fat: 170 cal (36.5%)
Protein: 75 cal (16.2%)
Carbs: 220 cal (47.3%)

About Grandma pizza

Grandma Pizza is a traditional rectangular pizza from Italian-American cuisine, originating in Long Island, New York. Known for its homemade appeal, it features a thin, crisp crust that's typically hand-stretched and baked in a pan. The toppings include a simple tomato sauce, fresh mozzarella, olive oil, garlic, and often a sprinkle of basil or oregano. Additional toppings vary by preference. Though its thin crust reduces calorie density compared to thicker pizzas, Grandma Pizza’s nutritional aspects depend on its preparation. The olive oil and fresh toppings provide healthy fats and essential nutrients, while the cheese adds protein and calcium. However, high sodium from processed ingredients like mozzarella and tomato sauce can be a concern. For those watching their intake, moderation or opting for reduced-sodium versions can help make this comforting dish a more balanced choice.