1 serving (475 grams) contains 190 calories, 12.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
95 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 75.0 mg | 3% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 225.0 mg | 17% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grande latte
A Grande Latte is a popular espresso-based beverage originating from Italian coffee traditions. Crafted from bold espresso shots combined with steamed milk and a light layer of foam, it delivers a smooth, creamy texture and a balanced flavor profile. Typically served in a 16-ounce cup, it contains around 190 calories when made with 2% milk, though variations using whole or non-dairy alternatives can adjust calorie and fat content. Rich in calcium and protein from the milk, it supports bone health and muscle repair. The espresso provides a moderate caffeine boost, increasing energy and focus. While relatively low in sugar when unsweetened, adding flavored syrups or whipped cream can elevate sugar and calorie levels, making it less ideal for those monitoring intake. A Grande Latte is both a comforting and energizing choice, blending tradition with modern coffee culture.
