Grande iced matcha latte

Grande iced matcha latte

Beverage

Item Rating: 70/100

1 serving (473 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 28.0 grams of carbohydrates.

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100
calories
4.0
protein
14.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (236.5g)
Calories
100
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 7.5 mg 2%
Sodium 55 mg 2%
Total Carbohydrates 14.0 g 5%
Dietary Fiber 0.5 g 1%
Sugars 12 g
protein 4.0 g 8%
Vitamin D 50.0 mcg 250%
Calcium 150.0 mg 11%
Iron 0.2 mg 1%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

59.3%
16.9%
23.8%
Fat: 22 cal (23.8%)
Protein: 16 cal (16.9%)
Carbs: 56 cal (59.3%)

About Grande iced matcha latte

The Grande Iced Matcha Latte is a refreshing blend of finely ground Japanese green tea leaves, milk, and ice, celebrating the traditions of East Asian cuisine. Known for its vibrant green hue and earthy flavor, matcha provides a natural source of antioxidants, including catechins that support overall health. Prepared with sweetened matcha powder, the drink balances its robust green tea taste with creamy smoothness. While matcha itself is a healthful ingredient, containing amino acids like L-theanine for calm focus, the added sugar in the sweetened powder and milk may raise calorie and carbohydrate content. Perfect for a midday energy boost, the drink delivers subtle caffeine without the intensity of coffee. Opting for plant-based milk alternatives or reducing added syrups can further customize its nutritional profile to support your wellness goals.