One cup of Grande flat white is around 236.5 grams and contains approximately 110.0 calories, 6 grams of protein, 5.5 grams of fat, and 8.5 grams of carbohydrates.
Grande Flat White is a velvety espresso-based drink that blends the rich intensity of roasted coffee with the creamy texture of steamed milk. Originating from Australia and New Zealand, this delightful creation features a double shot of espresso topped with microfoam, delivering a perfectly balanced flavor. With its higher coffee-to-milk ratio, the Grande Flat White offers a bold caffeine kick while being lower in calories compared to traditional lattes. Indulge in a cup of this smooth, luxurious pick-me-up and experience the harmony of premium coffee and creamy goodness in every sip.
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.5 mg | 7% | |
| Sodium | 65.0 mg | 2% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 175.0 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
