1 serving (40 grams) contains 100 calories, 4.2 grams of protein, 1.2 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1005.9 mg | 43% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 8.9 g | ||
| protein | 24.9 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granary sliced bread
Granary Sliced Bread is a wholesome British-style loaf known for its hearty texture and nutty flavor. Made primarily from wholemeal flour enriched with malted wheat flakes, it offers a rustic, earthy taste and is a great source of fiber. The inclusion of malted grains provides additional nutrients and a subtle sweetness, making it ideal for balanced meals or a quick energy boost. Typically used in European cuisine, it’s perfect for sandwiches or paired with soups and stews. While Granary bread is generally healthier than white varieties due to its higher fiber and nutrient content, its malted grains can contribute extra carbohydrates and calories. Many versions also contain added yeast, salt, and preservatives, so it’s best consumed in moderation as part of a balanced diet. A versatile and satisfying choice, Granary Sliced Bread is a staple for those seeking flavor, texture, and nutritional value in every bite.
