One cup of Granary bread is around 236.7 grams and contains approximately 520.7 calories, 23.7 grams of protein, 5.9 grams of fat, and 94.7 grams of carbohydrates.
Granary Bread is a hearty, wholesome delight, made from a blend of whole grains and seeds, often featuring wheat, rye, and oats. Originating from traditional British baking, it brings a rustic charm to your table. Packed with fiber and essential nutrients, Granary Bread supports a healthy digestive system and provides lasting energy. Its nutty flavor and dense texture make it perfect for sandwiches, toasts, or simply enjoyed on its own. Embrace the goodness of Granary Bread—nourishment you can taste in every slice!
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Nutrition Information
Calories |
520.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 94.7 g | 34% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 6.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
