Granadilla

Item Rating: 85/100

One cup of Granadilla is around 237 grams and contains approximately 109 calories, 1.2 grams of protein, 0.9 grams of fat, and 30 grams of carbohydrates.

Granadilla is a tropical fruit celebrated for its sweet, aromatic flavor and vibrant orange skin. Hailing from South America, this member of the passionfruit family is packed with nutrients, offering a rich source of vitamins A and C, as well as fiber. Low in calories and high in antioxidants, granadilla supports a healthy immune system and aids digestion. Its unique seeds add a satisfying crunch, making it a delightful addition to smoothies, salads, or simply enjoyed fresh. Experience the exotic taste of granadilla and savor a burst of health in every bite!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	108.9474

Total Fat 0.9474g	0%
Saturated Fat 0.2368g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 66.3158mg	0%
Total Carbohydrate 30.0316g	0%
Dietary Fiber 24.6316g	0%
Total Sugars 26.5263g
Protein 1.1842g	0%

Vitamin D 0IU	0%
Calcium 28.4211mg	0%
Iron 3.7895mg	0%
Potassium 824.2105mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 3.6%

Carbs: 90.1%