Granaatapplesaus

Granaatapplesaus

Sauce

Item Rating: 78/100

One cup of Granaatapplesaus is around 236.9 grams and contains approximately 127.7 calories, 2.6 grams of protein, 1.8 grams of fat, and 29.2 grams of carbohydrates.

Granaatapplesaus is a delightful pomegranate apple sauce that combines the rich, tangy flavor of pomegranates with the sweet, smooth taste of apples. Originating from the heart of Mediterranean cuisine, this vibrant sauce not only tantalizes your taste buds but also boasts numerous health benefits. Packed with antioxidants from pomegranates and the natural sweetness of apples, it’s a low-calorie treat that supports heart health and boosts your immune system. Enjoy it as a topping, a dip, or simply on its own for a nutritious addition to your meals. Granaatapplesaus – pure, delicious, and healthy!

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127.7
calories
2.6
protein
29.2
carbohydrates
1.8
fat

Nutrition Information

1 cup (236.9g)
Calories
127.7
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.6 mg 0%
Total Carbohydrates 29.2 g 10%
Dietary Fiber 6.2 g 22%
Sugars 21.1 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 15.4 mg 1%
Iron 0.5 mg 2%
Potassium 363.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.5%
7.3%
11.3%
Fat: 16 cal (11.3%)
Protein: 10 cal (7.3%)
Carbs: 116 cal (81.5%)