1 serving (15 grams) contains 10 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
160.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 40.2 g | 14% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 33.1 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granaatappelsaus
Granaatappelsaus, or pomegranate sauce, is a tangy and slightly sweet condiment made primarily from pomegranate juice, often combined with sugar and lemon juice. It originates from Middle Eastern cuisine, where it is cherished for its bold flavor and versatility. This deep red sauce is used to enhance dishes like grilled meats, salads, or roasted vegetables, adding complexity and a touch of brightness. Rich in antioxidants, pomegranate sauce offers health benefits, including support for heart health and immune function. However, depending on preparation, it can be high in sugar, which may impact blood sugar levels. Opting for varieties with minimal added sugars will help retain its nutritional advantages. This sauce not only elevates dishes with its vibrant flavor but also provides a flavorful way to incorporate the healthful properties of pomegranate into meals.
