Grana panado

Grana panado

Meat

Item Rating: 48/100

One cup of Grana panado is around 120 grams and contains approximately 478 calories, 39.6 grams of protein, 34.8 grams of fat, and 3.6 grams of carbohydrates.

Grana Panado is a delicious Italian-inspired cheese alternative made from high-quality plant-based ingredients. With its rich, nutty flavor, it features a blend of cashews, almonds, and a touch of nutritional yeast, perfect for grating over pastas, salads, or pizzas. Naturally lactose-free and packed with protein, Grana Panado caters to vegan and health-conscious lifestyles. It's a great source of healthy fats and offers a satisfying savory kick to your favorite dishes, all while being free from artificial preservatives. Elevate your meals with Grana Panado, where taste meets wellness!

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478
calories
39.6
protein
3.6
carbohydrates
34.8
fat

Nutrition Information

1 cup (120g)
Calories
478
% Daily Value*
Total Fat 34.8 g 44%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 480 mg 20%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 20 mcg 100%
Calcium 1404 mg 108%
Iron 0.1 mg 0%
Potassium 144 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.0%
32.6%
64.4%
Fat: 313 cal (64.4%)
Protein: 158 cal (32.6%)
Carbs: 14 cal (3.0%)