Gran podere turkey ham

Gran podere turkey ham

Meat

Item Rating: 61/100

1 serving (50 grams) contains 60 calories, 10.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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283.9
calories
47.3
protein
4.7
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1892.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
69.6%
23.5%
Fat: 63 cal (23.5%)
Protein: 189 cal (69.6%)
Carbs: 18 cal (6.9%)

About Gran podere turkey ham

Gran Podere Turkey Ham is a high-quality deli meat crafted from tender turkey breast, seasoned and gently cooked to achieve its signature savory flavor and succulent texture. Originating from Italian culinary traditions, this turkey ham is a lean alternative to traditional pork-based hams, making it a popular choice for those seeking a lighter option. Rich in protein and lower in fat, it supports muscle health while catering to calorie-conscious diets. The turkey ham is free of artificial preservatives and contains minimal added sugars, further contributing to its appeal for health-conscious consumers. However, like many deli meats, it may contain moderate levels of sodium, which is important to consider for individuals monitoring their salt intake. Versatile and flavorful, Gran Podere Turkey Ham can be enjoyed in a variety of dishes, from sandwiches and salads to charcuterie boards, embodying the balance of taste and mindful eating.