Nutrition Facts for Gram flour chilla
Image of Gram flour chilla

Gram flour chilla

Item Rating: 88/100

One cup of Gram flour chilla is around 250 grams and contains approximately 450 calories, 25 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Gram Flour Chilla is a savory Indian pancake made from gram flour, also known as besan. This nutritious dish is typically mixed with water, spices, and chopped vegetables like onions, tomatoes, and green chilies for added flavor and texture. Originating from the vibrant streets of India, Chilla is a popular breakfast or snack option that's not only delicious but also packed with protein and fiber, making it a healthy choice. Naturally gluten-free, it's low in calories yet satisfying, perfect for health-conscious food lovers. Enjoy this wholesome delight with a side of tangy chutney or yogurt for a delightful culinary experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 450
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 17.5g 0%
Total Sugars 5g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%