Gram crackers

Item Rating: 55/100

One cup of Gram crackers is around 238 grams and contains approximately 1000 calories, 15 grams of protein, 23 grams of fat, and 185 grams of carbohydrates.

Gram Crackers are a delightful, sweet treat made primarily from whole wheat flour, making them a source of fiber and whole grains. Originating in the 19th century, these classic snacks were created by Sylvester Graham as part of a healthy diet and are perfect for both kids and adults. With a touch of honey and a hint of cinnamon, they offer a satisfying crunch that pairs beautifully with marshmallows or chocolate for s'mores, or simply enjoyed on their own. While Gram Crackers are a tasty indulgence, they can also be a wholesome snack option when enjoyed in moderation. Discover the perfect blend of nutrition and flavor with every bite!

Nutrition Facts

Serving size	(238.4615g)

Amount per serving	% Daily Value*
Calories	999.9999

Total Fat 23.0769g	0%
Saturated Fat 3.8461g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1230.7692mg	0%
Total Carbohydrate 184.6155g	0%
Dietary Fiber 7.6923g	0%
Total Sugars 61.5386g
Protein 15.3846g	0%

Vitamin D 0IU	0%
Calcium 153.8461mg	0%
Iron 9.2308mg	0%
Potassium 461.5385mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%

Protein: 6.1%

Carbs: 73.3%