1 serving (3 grams) contains 4 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 41.7 mg | 1% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gralic cloves
Gralic Cloves are a flavorful and aromatic addition to any dish, hailing primarily from Mediterranean cuisine and widely used across global culinary traditions. These small, bulbous cloves pack an intense, savory punch and are rich in essential nutrients like vitamin C, manganese, and selenium. They also contain powerful antioxidants and allicin, a compound known for its anti-inflammatory and heart-health properties. Consuming Gralic Cloves may boost immunity, support cardiovascular health, and aid in reducing cholesterol levels. While they are naturally low in calories and fat, their robustness can make them easy to overpower a dish if not used sparingly. Additionally, some individuals may experience heartburn or digestive upset from excessive consumption. With their bold flavor and wealth of health benefits, Gralic Cloves are a versatile and nutritious choice for enhancing your kitchen creations.
