One cup of Graines de tournesol is around 150 grams and contains approximately 900 calories, 31.5 grams of protein, 75 grams of fat, and 30 grams of carbohydrates.
Graines De Tournesol are delicious sunflower seeds, packed with nutrients and bursting with flavor. Originating from the vibrant fields of North America, they are a staple in various cuisines, adding a delightful crunch to salads, granola, and baked goods. Rich in healthy fats, protein, and vitamin E, these seeds support heart health and provide a natural source of energy. With their high antioxidant content, Graines De Tournesol are not just a tasty snack, but also a nutritious addition to your daily diet. Enjoy the goodness of nature with every bite!
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.5 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 3.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
