Nutrition Facts for Graines de tournesol
Image of Graines de tournesol

Graines de tournesol

Item Rating: 78/100

One cup of Graines de tournesol is around 156 grams and contains approximately 911 calories, 32 grams of protein, 81 grams of fat, and 38 grams of carbohydrates.

Graines De Tournesol are delicious sunflower seeds, packed with nutrients and bursting with flavor. Originating from the vibrant fields of North America, they are a staple in various cuisines, adding a delightful crunch to salads, granola, and baked goods. Rich in healthy fats, protein, and vitamin E, these seeds support heart health and provide a natural source of energy. With their high antioxidant content, Graines De Tournesol are not just a tasty snack, but also a nutritious addition to your daily diet. Enjoy the goodness of nature with every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (155.5556g)
Amount per serving % Daily Value*
Calories 911.1111
Total Fat 81.1112g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 5.5555mg 0%
Total Carbohydrate 37.7778g 0%
Dietary Fiber 17.2222g 0%
Total Sugars 2.7778g
Protein 32.2222g 0%
Vitamin D 0IU 0%
Calcium 111.1112mg 0%
Iron 6.1112mg 0%
Potassium 1255.5556mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 12.8%
Carbs: 15.0%