Nutrition Facts for Graines de chia
Image of Graines de chia

Graines de chia

Item Rating: 84/100

One cup of Graines de chia is around 224 grams and contains approximately 1104 calories, 40 grams of protein, 72 grams of fat, and 96 grams of carbohydrates.

Graines De Chia are tiny seeds packed with nutrition, originating from the Salvia hispanica plant native to Mexico. These little powerhouses are rich in omega-3 fatty acids, fiber, and protein, making them a fantastic addition to any diet. They're versatile, easily incorporated into smoothies, yogurt, or baked goods, and they're naturally gluten-free. With their ability to absorb liquid, they create a satisfying gel-like texture, perfect for puddings. Plus, they promote digestive health and can help with weight management. Embrace the goodness of Graines De Chia for a healthier you!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1103.9999
Total Fat 72.0001g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 39.9999mg 0%
Total Carbohydrate 95.9999g 0%
Dietary Fiber 80g 0%
Total Sugars 0g
Protein 39.9999g 0%
Vitamin D 0IU 0%
Calcium 1432mg 0%
Iron 17.5999mg 0%
Potassium 920mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 13.4%
Carbs: 32.2%