1 serving (5 grams) contains 3 calories, 0.1 grams of protein, 0.2 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2619.0 mg | 113% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grained dijon mustard
Grained Dijon Mustard is a flavorful condiment originating from the Burgundy region of France. Made primarily from brown or black mustard seeds, vinegar, water, and salt, this mustard is characterized by its coarse, grainy texture and tangy, robust flavor. The fermentation process during production creates its distinct spicy kick, making it a key ingredient in traditional French cuisine and a popular addition to dressings, marinades, and sauces worldwide. Nutritionally, Grained Dijon Mustard is low in calories, fat, and carbohydrates, making it a healthier alternative to heavier condiments. Mustard seeds are rich in minerals like selenium and magnesium, which support metabolic health, and contain antioxidants that may help reduce inflammation. However, some versions may include added sodium, so moderation is advised for those watching their salt intake. Its bold taste enhances recipes without needing excessive quantities, making it a versatile and health-conscious choice in cooking.
