Graine de courge
One cup of Graine de courge is around 237 grams and contains approximately 1326 calories, 72 grams of protein, 116 grams of fat, and 25 grams of carbohydrates.
Graine De Courge is a delicious and nutritious pumpkin seed that originates from the heart of Central America. Packed with essential nutrients, these small seeds are rich in healthy fats, magnesium, and antioxidants, making them a powerhouse for your health. Graine De Courge can be enjoyed in various cuisines, adding a delightful crunch to salads, smoothies, or baked goods. With their potential to support heart health, boost immunity, and promote healthy skin, these seeds are a fantastic addition to any diet. Experience the wholesome goodness of Graine De Courge today!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1326.4407 |
| Total Fat 116.3898g | 0% |
| Saturated Fat 20.5468g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6102mg | 0% |
| Total Carbohydrate 25.4136g | 0% |
| Dietary Fiber 14.2373g | 0% |
| Total Sugars 3.322g | |
| Protein 71.7322g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.1525mg | 0% |
| Iron 20.9288mg | 0% |
| Potassium 1919.661mg | 0% |
Source of Calories