Nutrition Facts for Grain wheat flakes
Image of Grain wheat flakes

Grain wheat flakes

Item Rating: 82/100

One cup of Grain wheat flakes is around 240 grams and contains approximately 880 calories, 24 grams of protein, 4 grams of fat, and 192 grams of carbohydrates.

Grain Wheat Flakes are a wholesome breakfast option made from the finest whole grain wheat. Packed with essential nutrients and dietary fiber, these flakes originate from traditional farming practices that elevate the natural goodness of grains. They're low in added sugars and free from artificial preservatives, making them a perfect choice for health-conscious individuals. Enjoy them with milk, yogurt, or fresh fruit for a delicious start to your day. Fuel your body with the nutritious crunch of Grain Wheat Flakes – where health meets taste!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 880.0001
Total Fat 4.0001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 192g 0%
Dietary Fiber 24g 0%
Total Sugars 7.9999g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 36mg 0%
Potassium 799.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 10.7%
Carbs: 85.3%