One cup of Grain wheat flakes is around 240 grams and contains approximately 880.0 calories, 24 grams of protein, 4.0 grams of fat, and 192 grams of carbohydrates.
Grain Wheat Flakes are a wholesome breakfast option made from the finest whole grain wheat. Packed with essential nutrients and dietary fiber, these flakes originate from traditional farming practices that elevate the natural goodness of grains. They're low in added sugars and free from artificial preservatives, making them a perfect choice for health-conscious individuals. Enjoy them with milk, yogurt, or fresh fruit for a delicious start to your day. Fuel your body with the nutritious crunch of Grain Wheat Flakes – where health meets taste!
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 36 mg | 200% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
