One cup of Grain waves is around 236.6 grams and contains approximately 557.3 calories, 8.4 grams of protein, 25.8 grams of fat, and 73.1 grams of carbohydrates.
Grain Waves are a delicious snack made from whole grains, including barley and quinoa, that bring the best of natural flavors to your table. Originating from innovative culinary traditions, they’re crafted to deliver a satisfying crunch while being perfect for any occasion. Packed with fiber and essential nutrients, Grain Waves offer a guilt-free indulgence. With no artificial additives, they’re an excellent choice for health-conscious consumers seeking wholesome snacking. Enjoy them on their own or pair them with your favorite dips for a taste adventure that's both nutritious and delightful!
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Nutrition Information
Calories |
557.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 436.4 mg | 18% | |
| Total Carbohydrates | 73.1 g | 26% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 7.4 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 515.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
