Grain wave

Grain wave

Snack

Item Rating: 71/100

One cup of Grain wave is around 237.3 grams and contains approximately 1186.4 calories, 16.9 grams of protein, 59.3 grams of fat, and 152.5 grams of carbohydrates.

Grain Wave is a nutritious blend of whole grains, seeds, and ancient grains, expertly crafted to elevate your meals. Inspired by global culinary traditions, it combines quinoa, farro, and spelt, delivering a rich, nutty flavor that complements any dish. Packed with fiber, protein, and essential vitamins, Grain Wave promotes digestive health and sustained energy. It’s a fantastic choice for those seeking wholesome, plant-based options without compromising on taste. Dive into a delicious wave of goodness with Grain Wave – your journey to healthy eating starts here!

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1186.4
calories
16.9
protein
152.5
carbohydrates
59.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 152.5 g 55%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.4%
5.6%
44.1%
Fat: 533 cal (44.1%)
Protein: 67 cal (5.6%)
Carbs: 610 cal (50.4%)