Grain toast

Item Rating: 74/100

One cup of Grain toast is around 237 grams and contains approximately 585 calories, 25 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Grain Toast is a wholesome, crunchy delight made from a blend of nutrient-rich whole grains like barley, rye, and oats. Originating from artisanal kitchens, this toast celebrates the heart of traditional baking while infusing modern nutrition. Each slice is packed with fiber, providing sustained energy and promoting digestive health. With no added sugars and heart-healthy fats, Grain Toast is a perfect canvas for your favorite toppings—avocado, nut butter, or a simple sprinkle of sea salt. Enjoy a deliciously satisfying and nutrient-dense snack that fuels your day!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1101.6949mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.9493g	0%
Total Sugars 8.4745g
Protein 25.4238g	0%

Vitamin D 0IU	0%
Calcium 169.4916mg	0%
Iron 6.7796mg	0%
Potassium 254.2374mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 17.4%

Carbs: 69.6%