1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grain stick
Grain Stick is a versatile, plant-based snack crafted primarily from whole grains like oats, brown rice, or quinoa, combined with seeds, nuts, and natural sweeteners such as honey or agave. Originating from health-conscious Western cuisines, Grain Stick embodies a commitment to wholesome eating while catering to on-the-go lifestyles. Packed with fiber, vitamins, and minerals, it supports digestion and sustained energy levels, making it a popular choice for athletes and busy individuals alike. The inclusion of seeds like chia or flax boosts omega-3 fatty acids, while nuts add healthy fats and protein. However, certain varieties may include added sugars or artificial ingredients, so reading labels is essential for a balanced choice. Grain Stick is a happy marriage of taste and nutrition, offering crunch and flavor with thoughtful ingredients aimed at nourishing the mind and body.
