One cup of Grain soy milk is around 240 grams and contains approximately 131.0 calories, 7.0 grams of protein, 4.5 grams of fat, and 15 grams of carbohydrates.
Grain Soy Milk is a nutritious and creamy beverage made from high-quality soybeans and whole grains. Originating from Asian cuisine, it combines the rich, nutty flavor of soy with the wholesome goodness of grains like brown rice or oats. Packed with plant-based protein, essential amino acids, and vitamins, Grain Soy Milk supports a heart-healthy diet and is a great alternative for those who are lactose intolerant. Low in saturated fat and cholesterol-free, it’s an ideal choice for anyone looking to boost their overall health while enjoying a delicious drink. Embrace the goodness of Grain Soy Milk in your daily routine!
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Nutrition Information
Calories |
131.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 6 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 600 mcg | 3000% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
