One cup of Grain roll is around 237.3 grams and contains approximately 418.1 calories, 13.6 grams of protein, 5.6 grams of fat, and 72.3 grams of carbohydrates.
Grain Roll is a delicious and nutritious snack, packed with wholesome ingredients like brown rice, quinoa, and vibrant vegetables. Originating from Asian cuisine, this delightful roll is often filled with fresh herbs and proteins, making it a refreshing choice for any meal or on-the-go snack. With its rich fiber content and abundant nutrients, Grain Roll supports a balanced diet while being low in calories. Enjoy the harmony of flavors and the health benefits in every bite. Make Grain Roll your go-to for a quick, healthy treat!
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Nutrition Information
Calories |
418.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 72.3 g | 26% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 5.6 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 565.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
