Grain de frais trio de riz

Grain de frais trio de riz

Grain

Item Rating: 75/100

1 serving (100 grams) contains 130 calories, 3.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.

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309.5
calories
7.1
protein
66.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
309.5
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 2.4 g 8%
Sugars 0 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 83.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.2%
9.0%
6.8%
Fat: 21 cal (6.8%)
Protein: 28 cal (9.0%)
Carbs: 266 cal (84.2%)

About Grain de frais trio de riz

Grain De Frais Trio De Riz is a wholesome blend of three nutritious rice varieties: fragrant white jasmine, hearty brown, and nutty wild rice. Inspired by global culinary traditions, this trio offers a versatile base suitable for a variety of dishes, from Asian stir-fries to Mediterranean bowls. The combination delivers a balance of textures and flavors, with the brown and wild rice adding an earthy, chewy quality to complement the softness of jasmine. Packed with essential nutrients, it provides a good source of complex carbohydrates, fiber, and minerals like magnesium and phosphorus. The brown and wild rice contribute slow-releasing energy and aid digestion, while the absence of artificial additives ensures a clean, natural product. However, be mindful of portion sizes as rice can be calorie-dense, particularly if paired with rich sauces. Overall, it’s a nutritious choice for balanced meals, offering both taste and health benefits.