1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grain crisps
Grain Crisps are a light, crunchy snack made from a blend of whole grains like rice, quinoa, and oats. Typically inspired by Asian and global snack cuisines, these crisps offer a satisfying texture and a subtle, wholesome flavor. Naturally gluten-free and low in calories, they are a great option for those seeking a healthy alternative to traditional chips. Packed with fiber and essential nutrients, they promote digestion and sustained energy. However, their health benefits can vary based on the flavoring and preparation—some varieties may include added sugars or high sodium levels, so it's important to check the label. Versatile and delicious, Grain Crisps can be enjoyed on their own, paired with dips, or used as a light topping for soups and salads. Whether you’re seeking a guilt-free treat or a quick snack, they easily fit into a balanced diet.
