Grain crisp

Grain crisp

Snack

Item Rating: 69/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
24
protein
176.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
10.2%
15.3%
Fat: 144 cal (15.3%)
Protein: 96 cal (10.2%)
Carbs: 704 cal (74.6%)

About Grain crisp

Grain Crisp is a wholesome snack crafted from a blend of whole grains such as oats, quinoa, and rice, lightly baked into a crunchy texture. Originating from a fusion of contemporary health-conscious cuisines, it combines simple, natural ingredients to deliver both flavor and nutrition. Packed with fiber, essential vitamins, and minerals, Grain Crisp supports digestion and promotes sustained energy throughout the day. Its low sugar content and absence of artificial additives make it a smart choice for those mindful of their dietary intake. However, consumers should note its moderate sodium levels if sensitive to salt consumption. Enjoy Grain Crisp on its own or pair it with dips, fresh fruit, or yogurt for a balanced and satisfying treat. It’s perfect for snackers seeking a nutrient-rich option with a delightful crunch.