One cup of Grain bun is around 237.3 grams and contains approximately 678 calories, 23.7 grams of protein, 10.2 grams of fat, and 128.8 grams of carbohydrates.
Grain Bun is a delightful fusion of wholesome grains and authentic flavors, crafted to elevate your snacking experience. Each bun is packed with nutrient-rich ingredients like whole wheat, oats, and seeds, delivering a hearty, satisfying bite. Originating from Asian cuisine, these buns are often filled with savory vegetables or lean proteins, making them a versatile choice for any meal. Rich in fiber and low in refined sugars, Grain Bun promotes better digestion and sustained energy. Enjoy them steamed, baked, or as part of a vibrant meal, bringing a taste of tradition into your healthy lifestyle.
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Nutrition Information
Calories |
678 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 128.8 g | 46% | |
| Dietary Fiber | 20.3 g | 72% | |
| Sugars | 13.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
