One cup of Grain bread is around 240 grams and contains approximately 540 calories, 20.0 grams of protein, 0 grams of fat, and 120 grams of carbohydrates.
Grain Bread is a wholesome and hearty choice, crafted from a medley of whole grains like wheat, oats, and barley. Originating from traditional baking practices around the world, it adds a rustic touch to any meal. Packed with fiber, protein, and essential nutrients, Grain Bread supports digestive health and keeps you feeling full longer. Its rich, nutty flavor complements both sweet and savory toppings, making it versatile for breakfast, lunch, or a satisfying snack. Enjoy Grain Bread as a nutritious addition to your diet, embodying the goodness of nature in each slice.
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Nutrition Information
Calories |
540 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 13.3 mg | 73% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
